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About Your Diagnosis: Understanding Your Condition


Diabetes is a condition where your body can’t use food as it should. Normally, your body breaks down food into sugar (glucose) and moves it into your blood stream. Insulin, a hormone your pancreas produces, helps get the glucose from the blood into the cells to be used for energy. In people with diabetes, the pancreas doesn’t make insulin, or it makes an insufficient amount of insulin. Without sufficient insulin, blood glucose goes up.

Diabetes is defined as:

  • A fasting glucose of 126 mg/dL or more.

  • Symptoms of hyperglycemia (increased thirst, increased urination and unexplained weight loss) and a blood glucose level of less than (or equal to) 200 mg/dL at any time of the day.

  • Blood glucose of less than (or equal to) 200 mg/dL after an oral glucose tolerance test.

Note: Diabetes must be diagnosed by a health care provider.

In the short term, high blood sugar can cause excessive urination and thirst, changes in vision, and increased likelihood of bacterial or fungal infections. High blood sugars over long periods can cause damage to important body parts such as your eyes, kidneys, heart, skin, and nerves.


Types of Diabetes

Type 1 diabetes —

A disease in which the body does not make insulin. People with type 1 take insulin every day.

Type 2 diabetes —

A disease in which the body does not make sufficient amounts of insulin. People with type 2 diabetes manage their condition by using a meal plan, being active, and taking diabetes medicines (oral medication or insulin).

Prediabetes —

Type 2 diabetes is often preceded by prediabetes — this means blood sugar levels are high but not high enough to be diagnosed as diabetes. Managing blood sugar in this phase can delay or prevent the onset of type 2 diabetes.

Gestational diabetes —

A type of diabetes diagnosed in pregnancy. Women with gestational diabetes are more likely to develop type 2 diabetes later in life. Gestational diabetes typically disappears after delivery.


How Did I Get Diabetes?

Diabetes is not infectious. You didn’t catch diabetes from somebody, and you can’t pass it on. It is difficult to say with certainty why one person develops diabetes and another does not. What is certain is that the contributing risk factors for type 2 diabetes include:

  • Genetics

  • Race

  • Increasing age

  • Excess weight

  • Low physical activity

Diabetes is a serious disease, but it can be managed. You can lead a long, healthy life with diabetes. When you are equipped with the right tools, information, and support, self-management of blood sugar levels can become a reality. And maintaining tight control of your blood sugar levels over the long term may help you significantly reduce your risk of diabetes complications.


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Thank you! I have been very diligent with walking every day and watching my portions. I have lost eleven pounds and my blood sugar is in much better control. Gail
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